Preventing fractures in the elderly is pivotal for retaining a good quality of life and ensuring independence as the years progress. While age naturally makes bones more vulnerable to breaks, there are actionable steps one can take to mitigate risks and uphold bone health. This article dives deep into these…
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Aging gracefully isn’t just a poetic notion; it’s a multidimensional endeavor that intertwines with proactive health measures. As the sails of time unfurl, regular health checkups for seniors become the compass guiding the voyage, ensuring smooth sailing amidst the waves of physiological changes. These checkups aren’t mere routine doctor visits;…