Tagged: sport

Quick Tips to Lose Weight

Here are a few quick tips to lose weight. Eat at least 1000-1200 calories a day. When you consume less than 1000-1200 calories a day, your body develops a hunger response, which decreases metabolism....

20 Diet Tips

20 Diet Tips – Diet is still a ‘healing’ to create a stable body weight. Follow these diet tips with a great attention: Eat before attending the invitation to eat. eat boiled eggs, apples...